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Frequency Retuning: A Sound Bath Experience
What is Sound Healing?
A sound bath is an experience that intentionally uses sound, including instruments, vocals, and breath work, to create an environment for healing, reflection, and manifestation of intention. Our retuning sessions are intentionally designed to reconnect you to yourself, those around you, and the large universe, allowing you to fulfill your larger purpose.
Retuning experiences include singing bowls, tongue drums, sansula, rainsticks, shamantic drums and other instruments made to connect you with the frequencies of the natural world and retune your frequency. You will experience these instruments as both passive participants and active contributors.
Come experience the power of sound. Relax, reconnect, and retune as we explore the journey together.
Visualization
Woven within this experience are a series of visualizations you can use in your daily life to ground, recenter and reconnect.
Breathwork
Our breath is a fundamental part of our well-being. Proper breathing and specific breathwork techniques will help you activate your potential.
Mantras
Mantras are simple phrases and sounds that reconnect you to yourself and retune you to your larger intention.
Benefits of Sound Healing?
Sound has been shown to interact with our brainwaves, shifting from active beta states to relaxed alpha and theta states. Intentionally using sound also activates the parasympathetic nervous system, the opposite of the fight-or-flight response. Depending on the frequency, different sounds may also stimulate the release of neurotransmitters and hormones. These impacts can improve blood circulation and metabolism while regulating muscle tension.
Your Accredited Frequency Healing Facilitator
I’ve always been passionate about music and its impact on our lives and well-being. Music allows us to express ourselves unlike any other, connecting to those around us as we create together.
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