Retune Your Life
Come Experience the Power of Sound
Relax, Reconnect and Retune as we explore the journey together.
What is a Retuning Session?
There are two types of retuning sessions, individual and group. Both of these are intended to help reconnect with your natural frequencies to promote healing, reflection, and manifestation of intention.
Retuning sessions are intentionally designed to reconnect you to yourself, those around you, and the larger universe, allowing you to fulfill your larger purpose.
Retuning Session
Individual
Customized energy tune-up intentionally created to set you on the path to healing, relieve pain, and ease mental health. An individual retuning session may include Tibetan Singing Bowls, Solfege Tuning Forks, Binary Beats, and Reiki Techniques to reground, clear negative energy, and reconnect you with your natural frequencies.
Group Retuning Session
Group of 4 or more
A group retuning session is an experience that intentionally uses sound, including instruments, vocals, and breath work, to create an environment for healing, reflection, and manifestation of intention.
Group retuning experiences include singing bowls, tongue drums, sansula, shamantic drums and other instruments made to connect you with the frequencies of the natural world and retune your frequency. You will experience these instruments as both passive participants and active contributors.
Benefits of Music Frequency Healing
Retuning sessions use the established research of music frequency healing from a variety of disciplines and cultures to customize the healing experience.
Sound has been shown to interact with our brainwaves, shifting from active beta states to relaxed alpha and theta states. Intentionally using sound also activates the parasympathetic nervous system, the opposite of the fight-or-flight response.
Depending on the frequency, different sounds may also stimulate the release of neurotransmitters and hormones. These impacts can improve blood circulation and metabolism while regulating muscle tension.
The Intention of Change
I used to say that the only thing consistent is change. To be honest, I didn’t understand what it meant fully. If change is your constant, it changes everything about your perception.
Choosing to Thrive
We’ve all been in situations that required us to survive, to put one foot in front of the other and just keep walking.
So how do we move past both of these forms of surviving to thriving?
The Importance of Timing
Timing is important. It’s a simple phrase, and we all realize it’s true. However, implementing and practically applying this concept can be challenging.